Lymphatic Drainage Massage in London | Belgravia | St Johns Wood
Reduce Bloating, Support Detox & Feel Lighter | LondonCryo |
Expert Lymphatic Drainage Massage in London
Reduce fluid retention, support detoxification, ease inflammation and improve recovery — guided by specialists, tailored to your body.
Gentle • Personalised • Evidence-led
What Is Lymphatic Drainage Massage?
Lymphatic drainage massage is a gentle, specialised therapy designed to stimulate the lymphatic system — the network responsible for removing excess fluid, toxins and inflammatory by-products from the body.
Unlike deep tissue massage, lymphatic drainage uses light, rhythmic movements to encourage lymph flow, helping the body detoxify more efficiently, reduce swelling and support immune function.
Why People Choose Lymphatic Drainage
Many clients come to LondonCryo experiencing:
Persistent bloating or puffiness
Fluid retention or heavy limbs
Sluggish recovery after training or procedures
Inflammation or discomfort
Skin that feels congested despite healthy habits
These symptoms often point to a sluggish lymphatic system, not simply diet or exercise alone.
Benefits of Lymphatic Drainage Massage
Reduces Swelling & Fluid Retention
Encourages drainage of excess fluid, helping reduce puffiness and heaviness throughout the body.
Supports Natural Detoxification
Improved lymph flow helps clear metabolic waste and inflammatory by-products from tissues.
Boosts Immune Function
A healthy lymphatic system supports white blood cell circulation and immune response.
Improves Circulation & Energy
By supporting fluid movement, many clients feel lighter, clearer and more energised.
Aids Recovery & Healing
Often recommended post-procedure or during intensive training phases to support recovery.
Promotes Relaxation & Nervous System Balance
The gentle technique activates the body’s rest-and-digest response, reducing stress.
Who Is This Treatment For?
Lymphatic drainage massage may be right for you if you:
Experience bloating, swelling or fluid retention
Are recovering from surgery or injury
Want support with detox and inflammation
Feel heavy, puffy or sluggish despite healthy habits
Are combining treatments for body contouring or recovery
👉 Start with a Personalised Consultation
How Lymphatic Drainage Works
Your session is tailored to you and may include:
Gentle, rhythmic manual techniques
Focus on key lymphatic pathways
Breath-supported movements
Manual therapy or advanced compression support where appropriate
The goal is to improve lymph flow so your body can drain fluid, reduce inflammation and recover more effectively.
Lymphatic Drainage Options at LondonCryo
Manual Lymphatic Drainage Massage
Personalised hands-on therapy to stimulate lymph flow.Body Ballancer® Compression Therapy
Advanced lymphatic pressotherapy supporting detox, circulation and cellulite concerns.Facial Lymphatic Drainage
Reduces facial puffiness, supports skin clarity and tone.Combined Recovery Protocols
Lymphatic drainage paired with cryotherapy, infrared sauna or red light therapy.
Not sure which option is right for you?
Most clients start with a consultation so we can tailor the right approach.
Frequently Asked Questions
Is lymphatic drainage massage painful?
No. It is a gentle, relaxing treatment designed to support fluid movement without discomfort.
How soon will I see results?
Many people notice reduced swelling or a lighter feeling after one session. Regular sessions provide deeper benefits.
Can this help with bloating and inflammation?
Yes. By supporting lymph flow, it helps reduce fluid retention and inflammatory load in tissues.