Puffy or swollen
You notice temporary puffiness and want gentle support that helps your body feel more comfortable.
Manual lymphatic drainage in London for puffiness, heaviness and fluid retention
£149 60 minute treatment in St John's Wood
Book lymphatic drainage
Manual lymphatic drainage in St John's Wood
Feeling puffy or heavy?
60 minutes of gentle, personalised manual lymphatic drainage.
- Helps ease temporary puffiness
- Supports natural fluid movement
- Leaves the body feeling lighter
£14960 minute treatment
Book lymphatic drainage
60 minutesPersonalised session
£149Book directly online
Hands onGentle rhythmic technique
St John's WoodLondon NW8 7SH
When your body does not feel like itself
Support for puffiness, heaviness and fluid retention
Manual lymphatic drainage uses light, rhythmic movements to support the body's natural lymphatic flow. It is different from deep tissue massage and is tailored to how you feel on the day.
Clients often book when they feel swollen or heavy, after travel, during periods of reduced movement, or when they need appropriate recovery support following a procedure.
Does this sound familiar?
Choose the concern that feels most like you
Heavy or sluggish
Your body feels heavy after travel, long periods of sitting or a demanding week.
Recovering
You want suitable support after training, a treatment or a procedure, with medical clearance where required.
Wanting definition
You want to feel less bloated and more comfortable in your body before an event or as part of a regular routine.
Your appointment
What happens during your session
Talk through how you feel
Your therapist asks about your concerns, relevant history and the areas that feel most uncomfortable.
Receive a tailored treatment
Gentle, rhythmic manual techniques are adapted to your body and treatment goals.
Leave with clear next steps
You receive practical aftercare and guidance on whether another session may be useful.
A treatment built around you
What your appointment may support
- A temporary reduction in feelings of puffiness or heaviness
- Comfort after flying or long periods of reduced movement
- Relaxation and recovery after training
- Appropriate support before or after other body treatments
- A more comfortable, lighter feeling in the body
Experiences vary. This treatment is not a medical diagnosis or a weight loss treatment.
Your concerns come first
A focused plan for the way you want to feel
If you also want support with recovery, body definition or regular fluid movement, the team can explain which LondonCryo services may sit naturally around your appointment.
You can book this treatment on its own. Any further recommendation is based on your goals and suitability.
01
For recovery
Ask how infrared sauna or compression therapy may fit around your wider recovery routine.
02
For body definition
Ask whether manual lymphatic drainage is suitable alongside a structured CryoSlimming programme.
Before you book
Manual lymphatic drainage questions
What is manual lymphatic drainage?
It is a gentle hands on treatment using light, rhythmic movements intended to support the body's normal lymphatic flow. It does not use the firm pressure associated with deep tissue massage.
How long is the appointment and how much does it cost?
The treatment lasts 60 minutes and costs £149.
Will it help me lose weight?
No. Manual lymphatic drainage is not a weight loss or fat removal treatment. Feeling temporarily less puffy is not the same as losing body fat.
Can I book after surgery or a medical procedure?
Please obtain clearance from the clinician overseeing your care and tell LondonCryo about your procedure before treatment. Every appointment remains subject to suitability.
Who should check before booking?
Please contact the team before booking if you are pregnant or have active infection, unexplained swelling, a history of blood clots, significant heart or kidney conditions, cancer treatment, recent surgery or diagnosed lymphoedema.
Where is LondonCryo?
LondonCryo is at 82 St John's Wood High Street, St John's Wood, London NW8 7SH.
LondonCryo, St John's Wood
Ready to feel lighter and more comfortable?
Book your personalised 60 minute manual lymphatic drainage treatment for £149.
Book lymphatic drainage82 St John's Wood High Street, St John's Wood, London NW8 7SH
