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- Weight Loss Programme Core services - Whole Body Cryotherapy - Infrared Sauna - Compression Therapy - Red Light Therapy - Localised Cryotherapy Speciality Services - Hyperbaric Oxygen Therapy - IV Drip 50% off First Time - Blood Test - CryoSlimming Sculpt & Contouring - Cryofacial -Lymphatic Drainage - Massage - Circadia® Facials
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Cryotherapy services in the City Of London, Belgravia and St John's Wood
LONGEVITY

Ultimate Longevity

Unlock the secret to a longer, healthier life.

LONGEVITY

Whole Body Cryotherapy

Reduce inflammation & boost recovery.

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LONGEVITY

Red Light Therapy

Stimulate collagen, repair cells, and boost vitality.

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LONGEVITY

NAD+ IV Therapy

Boost cellular energy and mental clarity.

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LONGEVITY

Hyperbaric Oxygen Therapy

Optimise oxygen levels for brain and body function.

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 Ageing is inevitable, but how you age is within your control. At LondonCryo, we combine the latest scientific advancements in longevity and cellular health to help you stay younger, perform better, and extend your healthspan.

Limited Time Offer

For a limited time, we’re offering an exclusive introductory Longevity Package for new clients.

NAD IV Therapy

NAD+ IV Therapy

Boost cellular energy, mental clarity, and longevity from the inside out.

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Cryotherapy

Whole Body Cryotherapy

Reduce inflammation, recover faster, and enhance your performance.

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Red Light Therapy

Red Light Therapy

Stimulate collagen, cellular repair, and overall vitality.

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Hyperbaric Oxygen Therapy

Optimise oxygen levels for brain and body function.

Buy Now

Ultimate Longevity

Are you an executive, fitness enthusiast, athlete, biohacker, or high-performer looking to maintain peak physical and mental function?

If you are, then the ultimate longevity package is tailored for you.

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Longevity Optimisation Experience

ULTIMATE LONGEVITY

NAD+ IV Drips

Boost cellular energy and slow down ageing.

NAD+ is a coenzyme essential for DNA repair, brain function, and energy production. However, NAD+ levels decline as we age, leading to fatigue, brain fog, and slower recovery.

  • Replenish cellular energy and combat ageing at the root level
  • Improve cognitive function, focus, and memory
  • Reduce oxidative stress and inflammation
💡 Did you Know?

Studies show that NAD+ therapy can enhance mitochondrial function and increase longevity markers.

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ULTIMATE LONGEVITY

Whole Body Cryotherapy

A three-minute session that triggers your body’s natural regeneration response.

Step inside our state-of-the-art Cryotherapy Chamber and experience the rush of invigoration as your body activates repair, circulation, and anti-inflammatory pathways.

  • Enhances circulation, immunity, and collagen production
  • Speeds up recovery and reduces chronic inflammation
  • Boosts metabolism and supports fat loss
💡 Did you Know?

Cold therapy has been linked to increased lifespan and improved resilience against age-related diseases.

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ULTIMATE LONGEVITY

Hyperbaric Oxygen Therapy

Revitalize your body with enhanced oxygen delivery at a cellular level.

Inside our hyperbaric chamber, your body absorbs oxygen at higher pressure — fueling cells, promoting repair, and supporting brain and muscle recovery.

  • Boosts stem cell production and enhances brain function
  • Supports muscle recovery and injury repair
  • Improves circulation and overall wellness
💡 Did you Know?

Studies show that hyperbaric oxygen therapy can reverse cellular ageing by lengthening telomeres.

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ULTIMATE LONGEVITY

Red Light Therapy

Energize your cells, enhance recovery, and slow down the signs of ageing.

Red Light Therapy (Photobiomodulation) uses red and infrared wavelengths to activate cellular energy, reduce inflammation, and stimulate collagen production.

  • Reduces wrinkles, fine lines, and signs of ageing
  • Supports muscle recovery and reduces inflammation
  • Boosts energy levels, mood, and sleep quality
💡 Did you Know?

NASA research has shown that red light therapy accelerates healing and improves tissue repair.

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The LondonCryo Founder's Protocol


The LondonCryo
Founder's Protocol

A six-month guided wellness programme to reduce inflammation, boost energy, and support overall balance.

“I'm 52 and my biological age is 24.” - Maria, Founder of LondonCryo

Schedule Your Booking
6
Month Programme
8
Integrated Modalities
2x
Biomarker Testing
What People Are Saying

Hear From Our Experts

“This collaboration with Healf allows us to merge the tangible results of science with the discipline of recovery. For years I’ve lived and tested this lifestyle, and now we can quantify it. My biomarkers show that recovery isn’t just about feeling better - it’s about living younger for longer.”

Maria Ensabella, Founder of LondonCryo

“At Healf Zone, our mission is simple: to bring clarity and precision to the way we approach wellbeing, in an industry full of noise. By integrating comprehensive at-home biomarker testing with state-of-the-art recovery practices like those at LondonCryo, we’re closing the gap between data and daily performance. Maria’s results are living proof that when you combine testing with consistent recovery, you can literally see youth and vitality reflected in your biomarkers.”

Nico Ward, Head of Healf Zone

The Challenge

Daily Stress & Fatigue

Daily stress, fatigue, and lifestyle habits can affect your energy, focus, and overall wellbeing. Many wellness routines lack integration and personalized guidance to help you maintain balance and feel your best.

⚠️

The Challenge

Busy schedules, daily stress, and lifestyle habits can leave you feeling low on energy, less focused, and out of balance.

✨

Our Approach

A six-month guided programme using LondonCryo therapies and Healf biomarker tracking to restore balance, reduce inflammation, and optimise your vitality.

Investment

Membership Structure

Limited spaces, Founder-led intake only

(Blood testing & personalized analysis included)

6-Month Minimum Commitment

Schedule Your Booking
What's Included

Eight Integrated Modalities

Every element is designed to support energy, focus, recovery, and a sense of daily balance.

🧊 Whole Body Cryotherapy

Whole Body Cryotherapy Session

Step into a refreshing cold chamber and feel a rush of revitalisation. This session awakens your senses, energizes your body, and leaves you feeling renewed and ready to take on the day.

🔥 Infrared Sauna

Infrared Sauna Session

Sink into warm, soothing infrared heat that encourages deep relaxation. Feel tension melt away as your body embraces calmness and your mind experiences a moment of serenity.

💧 Lymphatic Drainage Body Massage

Lymphatic Drainage Massage

Enjoy a gentle yet revitalizing massage that encourages fluid movement and a sense of lightness throughout your body. Perfect for melting away tension and restoring a sense of balance.

⚡ NAD+ IV Drip

NAD+ IV Drip

Experience a refreshing infusion of essential nutrients designed to support vitality, hydration, and mental clarity. Feel energised and ready to tackle your day with renewed focus.

👨‍⚕️ Monthly Wellness Consultation (LondonCryo)

Monthly Wellness Consultation
Monthly Reviews

Connect with a wellness specialist for a personalised review of your routine and habits. Gain insights, tips, and strategies to maintain balance, energy, and focus throughout your month.

🥗 Healf Nutrition Consultation

Healf Nutrition Consultation
Comprehensive Assessment

Dive into tailored nutrition guidance that fits your lifestyle. Discover practical ways to boost energy, improve focus, and nourish your body for sustained wellbeing.

🔬 Biomarker Testing

Biomarker Testing
Month 1 & Month 6

Explore personalised wellness insights that help you understand patterns in your routine and habits. Use these insights to make small changes that have a noticeable impact on your daily life.

📊 Healf Zone Experience

Healf Zone Experience
Personalized biomarker analysis & recommendations

Step into a digital platform that gives daily guidance tailored to your lifestyle. Track your progress, stay motivated, and create routines that support balance, energy, and clarity in your life.

Why It Works

The Anti-Inflammatory Mechanism

Our integrated approach combines cold exposure, heat sessions, guided movement, personalized nutrition, and wellness tracking to support your energy, balance, and overall sense of wellbeing.

Supports a healthy inflammatory response
Encourages recovery after daily physical or mental stress
Helps promote circulation and oxygen flow
Supports the body’s natural rhythm of repair and reset
Encourages overall balance and wellbeing
Helps you feel more energised and restored
Offers personalised guidance to support long-term wellness habits
Reinforces routines that help the body adapt and thrive
Results

Outcomes You Can Expect

✓
Reduced joint & muscle pain
✓
Faster recovery
✓
Improved energy & cognitive clarity
✓
Better metabolic stability
✓
Improved sleep quality
✓
Reduced bloating & fatigue
✓
Higher resilience to stress
✓
Clear understanding of your physiology

© 2025 LondonCryo × Healf | The Founders Protocol

Privacy Policy | Terms & Conditions | Contact Us

The content on this site is intended for general wellness and lifestyle guidance. It is not medical advice, and the programme does not diagnose, treat, cure, or prevent any medical condition. Participants should consult a healthcare professional before starting any new wellness plan.

PAIN MANAGEMENT

Pain Free Living with Advanced Pain Management Therapies

A bespoke selection of treatments targeting chronic pain, arthritis, inflammation and back pain.

PAIN MANAGEMENT

Whole Body Cryotherapy

Reduce inflammation, soothe muscles, and accelerate recovery for total rejuvenation.

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PAIN MANAGEMENT

Red Light Therapy

Stimulate collagen, repair cells, and boost vitality naturally with gentle red light exposure.

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PAIN MANAGEMENT

Infrared Sauna

Boost cellular energy, detoxify, and improve circulation with deep infrared heat therapy.

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PAIN MANAGEMENT

Hyperbaric Oxygen Therapy

Optimise oxygen levels to enhance brain function, healing, and overall energy levels.

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 Say Goodbye to Chronic Pain & Inflammation Pain can take over your life-but it doesn’t have to.

At LondonCryo, we use the latest non-invasive, drug-free therapies to help you heal faster, move pain-free, and regain control over your body.

Infrared Sauna

Infrared Sauna

Boost circulation, detoxify the body, and relieve muscle tension with soothing infrared heat.

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Whole Body Cryotherapy

Whole Body Cryotherapy

Reduce inflammation, speed recovery, and relieve chronic pain with ultra-cold therapy.

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Red Light Therapy

Red Light Therapy

Stimulate repair, reduce joint pain, and enhance healing naturally through light therapy.

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Hyperbaric Oxygen Therapy

Hyperbaric Oxygen Therapy

Accelerate recovery and tissue repair with enhanced oxygen delivery to muscles and joints.

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Pain Management

Are you struggling with arthritis, chronic pain, inflammation, muscle soreness, back pain, or sports injuries? Let’s get you back to pain-free living.

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Pain Management Experience

PAIN MANAGEMENT

Infrared Sauna

Soothe sore muscles, reduce inflammation, and detoxify with deep, penetrating infrared heat.

Infrared Sauna therapy promotes blood circulation and muscle recovery by raising your core temperature from within — improving flexibility, reducing stiffness, and supporting natural healing.

  • Relieves joint and muscle pain
  • Boosts detoxification and circulation
  • Reduces stress and promotes relaxation
💡 Did you Know?

Regular infrared sauna sessions can reduce pain and stiffness in people with chronic musculoskeletal conditions by up to 40%.

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PAIN MANAGEMENT

Whole Body Cryotherapy

Reduce inflammation, enhance recovery, and experience the power of cold therapy in just three minutes.

Whole Body Cryotherapy exposes your body to sub-zero temperatures, triggering a systemic anti-inflammatory response that reduces muscle soreness, joint pain, and swelling.

  • Alleviates chronic pain and inflammation
  • Boosts endorphins and mood
  • Speeds up muscle recovery and performance
💡 Did you Know?

Cold therapy can lower inflammation markers and pain levels more effectively than traditional ice baths.

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PAIN MANAGEMENT

Red Light Therapy

Stimulate repair, reduce inflammation, and promote faster recovery naturally through light therapy.

Red Light Therapy uses low-level wavelengths of light to penetrate deep into tissues, activating cellular energy and reducing oxidative stress to relieve pain and inflammation.

  • Accelerates tissue repair and wound healing
  • Reduces joint and muscle pain
  • Enhances mobility and recovery
💡 Did you Know?

NASA studies found red light therapy can speed up tissue healing and reduce pain without side effects.

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PAIN MANAGEMENT

Hyperbaric Oxygen Therapy

Accelerate healing and tissue repair with enhanced oxygen delivery to muscles and joints.

Inside a hyperbaric chamber, increased oxygen levels reach inflamed or injured areas faster, reducing pain and promoting faster recovery for muscles, ligaments, and tendons.

  • Improves circulation and tissue oxygenation
  • Speeds up recovery after injury or surgery
  • Supports overall healing and wellbeing
💡 Did you Know?

Research shows that hyperbaric oxygen therapy can significantly reduce pain in chronic musculoskeletal disorders.

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Advanced Wellness & Cryotherapy in London
Feel Confident Look Amazing.

At LondonCryo we replicate the best in nature using cutting edge modalities to optimise your physical and mental wellness, ensuring that you look good, feel great and perform at your best.

With clinics in the City of London, Belgravia, and St John’s Wood, we bring together cutting-edge therapies that support your health, beauty, recovery, and wellbeing.

MEMBERSHIPS - 50% off first month* - September Only

Memberships start from £99*. Members also receive up to 50% off additional services including our speciality services hyperbaric oxygen therapy, lymphatic drainage, cryoslimming, cryofacials and IV Drips and IM Shots

MEMBERSHIPS - 50% OFF FIRST MONTH*

Why Choose LondonCryo

You're successful, driven, and ambitious.

But chronic pain slows you down. Low energy affects your performance. Stubborn fat impacts your confidence.

- What if you could eliminate pain in minutes? - Feel confident in your body again?
- Boost energy naturally?

At LondonCryo, we use cutting-edge therapies inspired by nature to optimise your body and mind - so you look good, feel great, and perform at your best.

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IV DRIPS & IM SHOTS

BOOK NOW - 50% off your first IV Drip

Fast, Effective, Restorative - Our IV Drips and IM Shots deliver essential vitamins, minerals, and hydration directly into your bloodstream for maximum absorption and rapid results. Whether you need energy, recovery, or immunity support, our expert team is here to help.

Now you can enjoy the benefits of IV Drips from the comfort of your own home.
Whether you're looking to hydrate, energise, or recover, our nurses will bring safe, professional IV Drip directly to you — wherever you are in London.

👉 Click here to request your at-home appointment from £150


Please note: Treatments cannot be administered during pregnancy.

 

CORE SERVICES

SPECIALITY SERVICES

MEMBERSHIPS - 50% off first month* - September Only

Memberships start from £99*. Members also receive up to 50% off additional services including our speciality services

Learn more
 

WHY USE OUR SERVICES?

optimisation & longevity

We offer various treatments designed to support health optimisation and longevity by combining advanced, non-invasive therapies with personalised wellness and longevity protocols. From cryotherapy and red light therapy to IV drips and lymphatic treatments, we help you reduce inflammation, boost energy, improve recovery, and slow the signs of ageing—so you can feel stronger, sharper, and more vibrant for longer.

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Pain Relief

At LondonCryo we are able to provide pain relief in 3 minutes with no pills or potions. We can reduce inflammation, trigger pain-relieving endorphins and trick the brain into “closing the gate” on feelings of pain. Cryotherapy is known to be effective in the treatment of numerous conditions.

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CRYOSLIMMING & TONING

We provide a range of beauty services including CRYOSlimming, Toning and Double Chin and CryoFacials. We kill off fat cells and increase oxygen supply, aiding in collagen production and resulting in slimmer bodies and the elimination of fine lines. We also offer localised cryotherapy.

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As seen in...

 

Feedback and Reviews

 

Testimonials

“I’m about to book my third session at LondonCryo as the experience on the first two occasions was amazing. I felt fresh, invigorated and ready to go and can’t wait to feel this way again! The therapy centre is clean and staff are really friendly.”

 
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