As the weather warms up, the pressure to feel confident in your own skin returns—and this year, you don’t need crash diets or endless cardio to feel summer-ready. At LondonCryo, our advanced CryoSlimming treatment offers a safe, non-invasive way to reduce stubborn fat, tighten skin, and sculpt your body naturally—all in time for beach season.
Read MoreIf you're feeling burned out, inflamed, or simply off, it might be time for a full-body refresh—and it doesn’t require a weeklong retreat or daily green juices. At LondonCryo, we’re helping wellness seekers like you reclaim your energy, balance, and vitality with a revolutionary treatment that works in just three minutes: whole-body cryotherapy.
Read MoreDon’t miss out on the chance to rejuvenate your skin and enhance your wellbeing. Book your red light therapy appointment at LondonCryo today. Our dedicated team is eager to guide you on your journey to youthful, vibrant skin.
Read MoreAt LondonCryo, we are committed to helping you achieve optimal skin health through innovative treatments like the Circadia Facial. With its gentle approach and effective results, this facial is the perfect choice for anyone looking to pamper sensitive skin. Join us and experience the difference for yourself!
Read MoreIn today’s fast-moving world, it’s easy to let wellness fall to the wayside. But the truth is, ignoring your physical and mental health doesn’t stop life from happening—it just makes it harder to keep up. Stress builds, energy fades, and your body starts to send signals that it’s time to slow down.
So here’s the big question: what if you didn’t have to just cope anymore?
Read MoreThere’s a lot of hype and conflicting advice out there when it comes to cold exposure. Whether it’s plunging into ice baths or stepping into a cryotherapy chamber, the question remains: what’s really happening inside your body?
Neuroscientist Dr. Andrew Huberman recently tackled this in one of his latest deep dives, and we’re here to break it down for you — the science, the misconceptions, and why cold therapy isn’t just a trend, but a strategic tool for better health and performance.
Read MoreAt LondonCryo, we acknowledge this necessity and are thrilled to provide Hyperbaric Oxygen Therapy (HBOT), an innovative treatment designed to greatly improve your recovery experience.
Read MoreWhether you’re dealing with arthritis, back pain, sports injuries, or post-surgery recovery, chronic pain can be debilitating and frustrating. At LondonCryo, we offer a science-backed, non-invasive approach to pain relief that helps you heal faster, move better, and live pain-free.
Our holistic pain management therapies—Whole-Body Cryotherapy, Hyperbaric Oxygen Therapy, Red Light Therapy, and IV Pain Relief Therapy—are designed to reduce inflammation, accelerate healing, and restore mobility without relying on medication.
Read MoreAt LondonCryo, we offer cutting-edge cryotherapy services designed specifically to help alleviate the symptoms of fibromyalgia. Let’s explore the benefits of choosing cryotherapy over traditional treatments.
Read MoreMore and more benefits of the extreme cold exposure of whole-body cryotherapy are being discovered all the time; science is fast-paced and very exciting. So, if you are looking to supercharge your wellness routine but have been reluctant to try cold water exposure – give whole-body cryotherapy a try. It is a powerful, fast, less risky, and undoubtedly much more comfortable way to utilize the power of cold.
Reinventing Cool: How to Make COLD Your Best Ally Against Inflammation, Pain, and Aging by Maria Ensabella and Antra Getzoff is published by O Books and available now - Buy Now
Read MoreChronic pain can be debilitating, affecting everything from mobility to mental well-being. Many people search endlessly for relief, trying different treatments with little success. At LondonCryo, we specialise in cutting-edge therapies that provide long-lasting pain relief—helping clients regain control of their lives.
This is James’ story—how he went from suffering daily to becoming pain-free after following a personalised pain management protocol at LondonCryo.Meet James: Living with Chronic Pain
Read MoreNext week, I’ll be heading to Dallas for my fourth CryoCon, and this year, it feels more significant than ever. CryoCon has always been a hub for innovation, industry conversations, and the future of cryotherapy and wellness , but this time, I’ll be attending with two major milestones that make it even more special.
Read MoreAt LondonCryo, we are committed to providing you with high-quality treatments that promote relaxation and rejuvenation. Don’t let stress control your life—book your Gua Sha session today and discover a calmer, more revitalised you.
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