Gua Sha, an ancient Chinese healing technique, has gained immense popularity in the modern skincare world. Known for its natural, non-invasive approach, Gua Sha involves scraping a smooth-edged tool across the skin to stimulate circulation, reduce inflammation, and promote overall skin health.
Read MoreGua Sha massage has become one of the hottest trends in wellness and skincare. While it may seem new to many, this technique is actually an ancient healing practice rooted in Traditional Chinese Medicine (TCM). From improving circulation to reducing puffiness and even helping with muscle recovery, Gua Sha is more than just a beauty ritual — it’s a holistic approach to wellness.
Read MoreAt LondonCryo, we are committed to providing you with high-quality treatments that promote relaxation and rejuvenation. Don’t let stress control your life—book your Gua Sha session today and discover a calmer, more revitalised you.
Read MoreWith stress levels high, stay-at-home orders in place and our favourite health and wellness spaces, including LondonCryo, closed for now we all need to focus on taking care of ourselves at home. One of my favourite self-care routines — both physically and mentally, is the Lymphatic Drainage massage, normally available at LondonCryo as both a manual massage and with our fantastic Body Ballancer® system (at LondonCryo Belgravia)..
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