From Recovery to Match Point - How to Stay Ahead in the Game Without the Pain

Tennis-ready recovery for elites and amateurs alike at LondonCryo

As SW19 gets its annual green-white-and-purple makeover, tennis fever is sweeping London once again, and soon the world will be watching every serve.

Whether you're a tennis pro, or a weekend player inspired to pick up your racket again - one thing’s certain: tennis can take its toll on the body. From Tennis elbow, shouldertendinitis, lower back tightness, ankle and knee sprains or Achilles and wrist overuse.

Recovery That Plays at Pro Level

To help you stay at the top of your game, LondonCryo has swung into action with the Tennis Recovery Protocol - a targeted, five-step performance recovery plan built to reduce pain, support healing and keep you moving at your best, from first serve to match point!

• Whole Body Cryotherapy: -120°C for 3 minutes. Wake up circulation, fight inflammation, and feel the post-cryolift.

• Localised Cryo: Precision cooling for tennis elbow, wrist strain, or ankle flare-ups.

• Infrared Sauna: Melt muscle tension and support detox.

• Hyperbaric Oxygen Therapy (HBOT): Oxygen under pressure to accelerate soft tissue recovery.

• Compression Therapy: Flush fatigue, reduce lactic acid, and keep your legs light.

Whether you're prepping to shine on Centre Court or dazzle down at your local tennis club final this summer, recovery isn’t a luxury - it’s your edge

Now Serving Recovery in Belgravia, St John’s Wood and The City

Book your Tennis Recovery Protocol today at londoncryo.com and give your body the treatment it deserves - before injury calls the shots

Located serving services in City of London, Belgravia and St John’s Wood #londoncryo #reinventingcool #tennis #wimbledon

Maria Ensabella