Energy · clarity · longevity
Energy & Healthy Ageing
“I feel tired, flat or foggy—or I want to be more proactive about how I age.”
Explore my options →LondonCryo · St John’s Wood
Look Good.
Feel Good.
Perform at Your Best.
Your body changed. Your plan should too.
Personalised wellness in London for energy, body composition, recovery, lymphatic health and healthy ageing.
We don’t start with a machine. We start with you—then recommend the treatment or combination that fits your goals and suitability.
CQC Registered
St John’s Wood
Personalised Protocols
Established 2017
Start with how you want to feel
What Would You Like to Improve?
You do not need to know which treatment to book. Choose the outcome that sounds most like you.
Shape · tone · confidence
Body Composition & Confidence
“I have stubborn areas, loose skin or want greater definition and confidence.”
Explore body treatments →
Move · recover · perform
Inflammation, Pain & Recovery
“I train hard, feel stiff or sore, or do not recover like I used to.”
Explore recovery support →
De-puff · recover · feel lighter
Lymphatic Health & Feeling Lighter
“I feel puffy or heavy, retain fluid, travel often or need post-treatment support.”
Explore lymphatic support →Not sure what you need? That’s our job.
Your First Visit, Made Simple
Start with a treatment you already know, or begin with a consultation and leave with a clearer next step.
Tell Us What You Want to Improve
Share your goals, lifestyle, relevant health considerations and what you have already tried.
We Assess What Is Appropriate
Your practitioner considers suitability and explains which treatment—or combination—makes sense.
Leave With a Plan
Receive a practical recommendation, whether that is one session, a structured protocol or no treatment at all.
Book a Consultation
No need to choose a machine before you speak to us.
Why LondonCryo
Personal Care. Clinical Standards. More Choice.
CQC RegisteredOur regulated clinical services operate with appropriate governance under England’s independent health and social care regulator.
Established 2017A specialist London wellness and recovery clinic with years of practical treatment experience.
Multiple ModalitiesCold, heat, oxygen, nutrition, lymphatic, body and recovery services available from one clinic.
Goals Before EquipmentRecommendations begin with what you want to improve and remain subject to individual suitability.
LondonCryo has featured in
VogueThe TelegraphStylistMetroDaily MailWomen’s Running
“I felt fresh, invigorated and ready to go. The centre is clean and the staff are really friendly.” LondonCryo client review
Real people. Real experiences.
A Personal Clinic, Not a Faceless Chain
Clients can book a treatment they already trust or ask the team to help them make sense of the options.
Meet the founder
Maria Ensabella
After more than 12 years working with wellness and recovery modalities, Maria’s philosophy is simple: do not start with the machine—start with the person. At 52, her own testing reported a biological age of 24, helping shape the Founder’s Longevity Protocol around energy, inflammation, recovery and measurable insight.
Maria is the founder of LondonCryo and co-author of ReInventing Cool: How to Make COLD Your Best Ally Against Inflammation, Pain, and Aging.
12+ years’ experienceFounder of LondonCryoPublished co-author
Biological-age results are personal to Maria and are not a promise of individual outcomes.
Know what you want?
Explore Treatments
Search by treatment only when you already know what you are looking for. Otherwise, start with a consultation.
IV & Nutrition
Lymphatic & Body
Heat & Light
Cold & Recovery
Skin & Beauty
Before your first visit
Questions Clients Actually Ask
I have never done this before. Where should I start?
Start with a consultation. Tell us what you want to improve and the team can explain suitable options without expecting you to choose a treatment in advance.
Will I be pushed into buying a package?
The purpose of the consultation is to give you a clearer next step. A recommendation may be one treatment, a combination or a structured programme, but suitability and your goals come first.
Can I combine treatments on the same visit?
Where appropriate, some treatments may be combined. The best order and timing depend on the services involved and your individual suitability.
Are these treatments suitable for everyone?
No. Suitability varies by treatment and personal circumstances. Relevant health and safety checks are completed before treatment, and clinical services follow the appropriate assessment process.
Your next step
You Don’t Need to Know Which Treatment You Need.
Tell us what you want to improve. We will help you identify the most appropriate next step.
LondonCryo · St John’s Wood82 St John’s Wood High Street
London NW8 7SH
London NW8 7SH
Opening Hours
Mon–Fri 10am–7pm
Sat–Sun 10am–5pm
Follow us @LONDONCRYO
