There are many treatments for your face available on the market. However, one that has caught attention is the CryoFacial. This treatment aims to give skin a more youthful, fresh, and glowing appearance. It achieves those results with the use of liquid nitrogen. Yes, you read that right, this cold treatment that freezes your face can give you healthier-looking skin.
Read MoreOur guide to looking and feeling your best...
Finding a wellness and self-care routine that is right for you can be a minefield. Here at LondonCryo, we are all about easy, non-invasive, tried and tested treatments that we know work.
There are many ways to use our therapies to get a desired outcome, but we thought we'd give you an insight into the treatments and products we use to generally look and feel great!
The exclusive XCryo at LondonCryo offers a 2 minute CryoFacial with LED face mask to boost collagen, reduce fine lines and treat many other skin conditions.
#londoncryo #reinventingcool
Read MoreA sauna is a great way to relax, refresh and rejuvenate your body at the end of a long day. But which type of sauna should you choose? If you want the best results from your sauna session, then an infrared one is what you need. In this post we will explain why and give you five reasons for using the sauna at LondonCryo as an upgrade on the regular sauna.
By Rebecca Nelson for LondonCryo
Read MoreHere at LondonCryo we’re best known for our whole-body cryotherapy and localised Cryotherapy treatments. Yet we consider our red-light therapy treatments to be key to enhancing the health of our clients whilst complementing the benefits of -140oC. Red light therapy, (such as our Infrared-Sauna) and particularly the Infrared and Far-Infrared light emitted by photo biomodulation has a number of noticeable effects on mood, hormones and skin health. If you’re interested in ‘geeking’ out on some of the research surrounding Photobiomodulation, or you just want to find an awesome discount on your first session then check out below.
Read MoreA common condition that causes pain, stiff joints, and inflammation is arthritis. It can make staying active quite a challenge for those affected by the condition. The type of pain experienced will vary from person to person as sometimes it can come and go, and for others, pain can be an everyday experience. While there is no cure for the condition there are treatments that you can use to ease symptoms.
Read MoreLymphatic drainage massage is a technique used to treat different health issues, and it can get rid of toxins in your body. The lymphatic system removes toxins by moving lymph around your body through your tissue and organs. Lymph fluid helps your body stay immune to illnesses and infections. If you do catch a cold or feel a little under the weather, it can be because your lymphatic system isn’t as strong as usual. You can give your lymphatic system a boost with a lymphatic drainage massage.
Read MoreThis blog explains the origins, the process and the benefits of whole body cryotherapy, and answers the most frequently asked questions. If you live in pain, and if the condition that causes it somehow involves inflammation, there may be NO BETTER TREATMENT for you to reduce it and to get your life back.
Read MoreWhen describing the mechanism of how Whole Body Cryotherapy can deliver so many benefits at once, we usually put circulation increase at the centre. Massive constriction of peripheral blood vessels ensures that more blood is sent to protect the core temperature from falling while inside the extreme cryo cabin environment. Post-session, dilation causes a flash back to the skin and extremities…
Read MoreYour immune system is in charge of fighting off illness and disease every day. Most of the time your body reacts well, and you don’t get sick. However, there are times when you pick viruses up, such as a cold. This can be just one of those things, or your immune system may not be as strong as it should be due to many factors such as stress, diet, or vitamin deficiencies.
Read MoreAmidst the increasing trend towards holistic, powered by nature wellness and preventing illness rather than medicating the way out of it, COLD (cold showers, wild swimming in chilly water, ice baths, and whole-body cryotherapy using brief exposures to extremely cold air) are quite quickly becoming the most widely discussed topics in the world of health, wellbeing, and fitness.
Read MoreAt LondonCryo we offer many treatments for wellness and recovery. One of our popular treatments is lymphatic drainage and it is asked about quite a lot. Today we are going to take a look at the treatment in more detail, in particular the effects it has on hormonal acne.
Read MoreYou have probably heard of IV drips, especially if you follow celebrity news, as these treatments are a favourite amongst A-Listers. Whether you have a bad hangover, are feeling burnt out, or you want to keep the flu virus at bay, then these drips are said to be just what you need. But the question is do they really work and do IV drips boost your immune system?
Read MoreKnee pain… whether it stems from an old injury or is caused by wear and tear as you get older, the truth is, living with knee pain can sometimes feel unbearable. It is debilitating and undeniably annoying at times. Trust me, we know! As knees continue to weaken and cause more pain, there will always be the option of knee surgery. This is usually expensive and can lead to months of physical therapy – and sometimes with no guarantee that you’ll return to your active lifestyle.
Read Moreif you or anyone in your team have been living with stress, chronic pain, injury, inflammation, poor sports performance, and have been unable to proceed with the treatment either because the solution is too expensive or the treatment wasn’t exactly what you were looking for, then this is for you… At LondonCryo, we are dedicated to helping you look, feel, and perform at your best without annoying meds…
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