If there was ever a time for self-care…now is it.
With stress levels high, stay-at-home orders in place and our favourite health and wellness spaces, including LondonCryo, closed for now we all need to focus on taking care of ourselves at home. One of my favourite self-care routines — both physically and mentally, is the Lymphatic Drainage massage, normally available at LondonCryo as both a manual massage and with our fantastic Body Ballancer® system (at LondonCryo Belgravia).
Read MoreYou can say opposites attract, or even that in combination they help to promote balance, think yin and yang. LondonCryo, known for our cryotherapy treatments, the use of low temperatures in medical and cosmetic therapy, offers fire as well as ice.
In addition to our traditional Whole Body Cryotherapy and other localised cryo (cold) treatments, we are now offering infrared saunas (at our Belgravia location). Similar to cryotherapy, the source is dry rather than wet allowing for more extreme temperatures and greater results. Sessions last from 25 minutes up to a 45 minute session.
At this uncertain time, the use of infrared saunas could be vitally important.
Read MoreMarch sees LondonCryo buzzing with positive energy and gratitude.
We’ve been part of some incredible initiatives (with more still to come!) but the highlight must go to the Wellness Summitt 2020 by Miss Jones PA and the CW PA Club. We want to thank everyone we had the chance to meet and introduce to the LondonCryo experience, we hope to see everyone soon at our clinics!
Read MoreI’m sure it’s not an overstatement to say that things feel a bit out of control and stressful right now for most people.
And while it can’t fix everything, Whole Body Cryotherapy (WBC) can help to improve your mood, which in turn, often makes you more able to deal with and manage difficult situations and problems.
Read MoreLondonCryo is excited to be offering CryoSkin Paris in our Belgravia clinic. CryoSkin Paris is a revolutionary treatment which treats any kind of stretch marks, recent or old, on any skin phototype.
Read MoreDid you know there are different ways to experience your WBC? There is the cryochamber, which is an electrically cooled large contained space, much like a walk-in freezer. Then there is the cryosauna, which is what we at LondonCryo favour with our CryoCabin™. A cryosauna is cooled with liquid nitrogen which allows it to get even colder at -110°C, than a cryochamber which usually only goes down to -85°C.
Read MoreYou may have recently read that Justin Bieber has revealed that he’s been struggling with Lyme disease for a few years now. Caused by tick bites, Lyme disease is a bacterial infection that causes extreme fatigue, aches, pains and rashes. While not officially considered an autoimmune disorder, it shares many of the same symptoms as most autoimmune diseases including inflammation.
Read MoreCryotherapy is perfect for all of your recovery needs. You might expect it to help with physical ailments but did you know it can also help with mental recovery, assisting with stress and even emotional upset?
Cryotherapy also provides some much-needed time away from your phone and other digital devices. It’s a new year and a new decade and ‘digital detox’ is a hot topic - we’re here to help!
Read MoreCelebrate the new year and achieve a better, healthier you with us at LondonCryo!
The people have spoken and we have listened.So many of you loved our summer special and asked for more, so we are bringing the 3 pack back!
This newsletter includes information on our gift vouchers for Christmas presents, details on our festive memberships, a spotlight on CryoSkin beauty treatments and a special offer from Hot Yoga.
Read MoreIt’s the most wonderful time of the year...
It’s also the most busy, stressful, unhealthy and exhausting, time of the year. But, of course, it doesn’t have to be that way.
At LondonCryo we know how to keep you feeling and looking fantastic throughout the festive season. We are excited to be offering the ultimate in party season wellness memberships.
This newsletter includes information on our Immune Booster Pack, perfect now it's getting cold outside! You'll also find details on gift cards, our new lymphatic drainage service and the exciting 6 week course we are running! There's also partner news and discounts from Physio LDN and Wild by Tart.
Read MoreWe are excited to announce that we now offer the Body Ballancer® Lymphatic Drainage massage at our Belgravia clinic, bringing this amazing treatment to central London!
Read MoreThis newsletter includes information on our new Belgravia clinic and the fab new products that we are offering for sale at both of our sites. We also have a very special offer and information on an exciting new wine brand!
Read MoreWelcome to our September newsletter!
We are so excited to be opening our new clinic at 15C Eccleston Place on 11 September! If you're interested in hearing more about any of the new services there, or want to pay us a visit, email belgravia@londoncryo.com.
This newsletter also brings you information on our new turmeric products, LondonCryo membership, our IV drips and vitamin injections and our partnerships with Physio LDN and the Kent Exiles.
