Lymphatic Drainage for Inflammation, Detoxification & Recovery
LondonCryo offers consultation-led lymphatic drainage in St John’s Wood, London, including manual lymphatic drainage and Body Ballancer compression. This guide explains the differences and what a session involves.
What does the lymphatic system do?
The lymphatic system forms part of the body’s fluid-balance and immune systems. It collects excess fluid from tissues and returns it to the bloodstream. Unlike the circulatory system, it does not have a single central pump, so everyday movement and muscle activity help lymph travel.
What is manual lymphatic drainage?
Manual lymphatic drainage, often shortened to MLD, uses light, precise and repetitive movements rather than the deeper pressure associated with sports or deep-tissue massage. The therapist adapts the session to the areas discussed during your consultation.
Manual lymphatic drainage
A hands-on, gentle treatment delivered by a therapist. This may suit clients seeking a personalised session focused on specific areas.
Body Ballancer compression
A compression garment inflates in a sequence around the lower body. It offers a consistent, hands-free option for general lymphatic and recovery support.
Why do people book lymphatic drainage?
Common reasons include feeling temporarily puffy or heavy, wanting support after travel or a demanding week, and adding a gentle recovery treatment to a wider wellness routine. Some clients simply find the slow, rhythmic nature of MLD relaxing.
What lymphatic drainage cannot promise
Lymphatic drainage does not remove body fat, cause permanent weight loss, “flush toxins” from the body or treat every cause of swelling. Experiences vary, and any temporary change in puffiness should not be described as fat loss.
What happens at LondonCryo?
- Suitability check: we ask about your goals, health history and any relevant symptoms.
- Treatment choice: we help you choose manual treatment, compression or another appropriate pathway.
- Your session: the treatment is delivered by the appropriate member of the LondonCryo team.
- Aftercare: you receive simple guidance based on the treatment and your individual needs.
Who may need medical clearance?
Tell the team about pregnancy, active infection, unexplained swelling, a history of blood clots, significant heart or kidney conditions, cancer treatment, recent surgery or diagnosed lymphoedema. If you are receiving medical or post-operative care, obtain clearance from the clinician overseeing it before booking.
Frequently asked questions
How much is manual lymphatic drainage at LondonCryo?
A manual lymphatic drainage session is currently £149. Check the treatment page when booking because services and prices can change.
Is lymphatic drainage painful?
MLD normally uses light, gentle movements and should not feel like deep-tissue massage. Tell your therapist immediately if anything feels uncomfortable.
Will lymphatic drainage help me lose weight?
No. It is not a weight-loss or fat-removal treatment. A temporary reduction in puffiness is not the same as a reduction in body fat.
How often should I book?
There is no universal schedule. Frequency depends on why you are attending, suitability and the advice of your therapist or healthcare professional.
Where is LondonCryo?
LondonCryo is in St John’s Wood, London. Use the treatment page below to see current availability and booking options.
Explore Lymphatic Drainage in London
Compare manual lymphatic drainage and Body Ballancer compression, then choose the most suitable next step.
VIEW TREATMENT & PRICING REQUEST A CONSULTATIONLondonCryo · St John’s Wood · London
