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LondonCryo

LondonCryo September newsletter

*|MC_PREVIEW_TEXT|* If the post-workout recovery of footballer Cristiano Ronaldo and Olympian Mo Farrah are anything to go by, chilling out after a hard session at the gym just took on a whole new meaning. We are talking, of course, about...

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Your chance to win with DOSE

DOSE has teamed up with LondonCryo to offer you 2 weeks of Cryotherapy worth £299!   Find the offer here: http://whateveryourdose.com/win-2-weeks-of-cryotherapy-at-londoncryo-worth-299/

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Using Cryo to help with my NYC marathon preperation

Some of you may know that I’m running the New York City Marathon on 5 November 2017 raising money for McMillan Cancer Support charity. This follows the Royal Parks Half Marathon on 8 October 2017 for the Scope. Yes, I love running, and if I can...

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LondonCryo August newsletter

    Delivering Physical and Mental Wellness in only 3 minutes!   Welcome to LondonCryo We specialise in Whole Body Cryotherapy, providing treatments for sports, fitness, anti-ageing, beauty and pain management in London. Book A...

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What’s the deal with inflammation? Our latest review

What’s the deal with inflammation? Our latest review

“I once heard somebody say, “if we can conquer inflammation in the body we will win the fight against ageing and disease”. Well it looks like we’re a step (or huge leap) closer to achieving that- mostly in the form of Cryotherapy. It sounds...

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I HAVE BEEN AROUND THE WORLD AND… #CRYO

I HAVE BEEN AROUND THE WORLD AND… #CRYO

Over the past 6 months, I have been fortunate enough to travel around the world to try out the best in whole body cryotherapy. New York, Sydney, Melbourne, and Dubai! Each visit has inspired, allowing me to add even more sparkle to what we...

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Feeling Stressed?

Want to reduce stress levels and maximise your performance? City Matters recently published an article outlining the benefits of Whole Body Cryotherapy, including how it could help city workers in high-stress environments to achieve better...

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Whole Body Cryotherapy Vs. the dreaded Ice Bath

Whole Body Cryotherapy Vs. the dreaded Ice Bath

A long-standing submerging tradition amongst elite athletes, the ice bath was the penance for a job-well done. Marathoner Paula Radcliffe once described it as “…absolute agony and I dread it”.  So why would one purposefully hunker down into a tub...

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Why I am doing Cryotherapy every day for two weeks

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I met Tiago through his wife Rita. She told me that her husband had a constant pain in his hip due to a condition called hip impingement (when the ball and socket of the hip joint don’t fit together properly). This problem was stopping him...

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As seen in the Metro

We were just featured in the Metro newspaper – 30th March edition. They sure liked it. If you are interested in finding out more what they wrote, then a copy of the article can be found here.  

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