Cryotherapy helps the body relax completely by cooling it thus triggering the production and release of endorphins, adrenaline and other hormones that affect mood and body function. Cryotherapy also improves collagen production with the end-result of a reduction of classic ageing signs. Productions of collagen results in healthier, smoother skin tone which makes your skin shining and younger.
Read MoreWhole-body cryotherapy (WBC) has shown to be beneficial in the treatment of fibromyalgia (FM). There is cumulative evidence that cytokines play a crucial role in FM.
Fibromyalgia, also called fibromyalgia syndrome (FMS), is a long-term condition that causes pain all over the body. Anyone can develop fibromyalgia, although it affects around 7 times as many women as men.
The condition typically develops between the ages of 30 and 50, but can occur in people of any age, including children and the elderly. In the UK it's not clear exactly how many people are affected by fibromyalgia, although research has suggested it could be a relatively common condition.
Common symptoms of this auto immune disease are widespread pain, fatigue, depression, and headaches. Currently there is no cure for fibromyalgia but treatment with Whole Body Cryotherapy (WBC) may help reduce inflammation and pain dramatically! People with fibromyalgia have experienced relief from pain associated with the disease with cryotherapy treatments. The exposure to subzero temperatures is a revolutionary technology that you may find to be the best pain therapy relief method for your symptom
Read MoreAt LondonCryo, we can help you with sculpting your body. We offer different options including, Brazilian Anti-Cellulite Boost treatments, Lymphatic Drainage Body Sculpting, and more.
This treatment uses a combination of manual Brazilian techniques and an advanced machine. Products with thermoregulating formulas are used for this treatment, and the massage can reduce the appearance of cellulite. These treatments usually last around 60 minutes.
This is an exclusive treatment that focuses on draining fluids and toxins. It can also improve the shape of your body and contours around the waist, hips, and abdomen. Many clients see changes from the very first session. This treatment breaks down cellulite to reduce its appearance. It provides long-lasting results.
Read MoreWe recognise the importance of health and wellbeing, so what could be better than infusing your body with carefully formulated vitamin blends that supply the exact nutrients you need directly into your blood stream?
Let us tell you why this IV therapy is so important and what the benefits are
Read MoreHow HBOT can support recovery, performance and long- term health
Around the world, many athletes, sports teams, and organisations are turning to Hyperbaric Oxygen Therapy (HBOT) to support their performance, improve injury recovery times, extend their careers and to protect their long-term health.
While HBOT itself is not new, its use in sport is rapidly becoming common with many athletes incorporating HBOT into their daily routine.
Read MoreLymphatic drainage massage is a technique used to treat different health issues, and it can get rid of toxins in your body. The lymphatic system removes toxins by moving lymph around your body through your tissue and organs. Lymph fluid helps your body stay immune to illnesses and infections. If you do catch a cold or feel a little under the weather, it can be because your lymphatic system isn’t as strong as usual. You can give your lymphatic system a boost with a lymphatic drainage massage.
Read MoreAdvice is to have 10-minute RED Light sessions 1-5 times a week. In combination with Whole Body Cryo, the effect of both treatments is enhanced, so this is recommended. First RED Light, followed by Cryo as the light is being absorbed within the Mitochondria and converted into ATP. This process stores the warmth of the light and the warmth that is being produced during the processing of the light into the cell membranes which will make a Cryo session easier and enhance thermal shock.
Read MoreOur skin is our largest organ, and one of the most complex. It performs a number of vital functions1; it is a barrier to the external environment, it holds our organs together, it provides immunological protection and it regulates our temperature. Each of these activities is extremely important in maintaining our overall health.
With the skin playing such a crucial role, it’s important that we look after it. So how should we care for it? And what do we need to avoid?
Read MoreLondonCryo provides services of both Whole Body Cryotherapy (WBC) and Hyperbaric oxygen treatment (HBOT). Both methods have been found to be effective in depression treatment. WBC can augment the effect of antidepressants and HBOT efficiently treats endogenous depression as effectively as symptoms of somatic depression.
Read MoreLow back pain and neck pain affect up to 80% of the population at some time in their lives, from adolescents to the elderly. It is among the most common reasons for health care visits and the number one cause of job-related disability, as well as a leading contributor to missed workdays. At the same time, there can be so many different underlying causes that there will never be one general advice to be given or one winning treatment regimen to be recommended. Back pain is not a disease, it’s a symptom of a damaging habit, a physical injury, or an illness.
This blog briefly addresses the different reasons that may cause the pain, stresses the importance of paying attention to other symptoms and seeking timely help if they persist. In many cases, cryotherapy may provide at least a short-term symptom relief – the recommendation shall depend on the condition.
Read MoreAt LondonCryo we love the natural way of making life more pain free. With our signature treatment of Whole Body Cryotherapy together with the Hyperbaric Oxygen Chamber we are well on the way to helping you manage it without medication.
Read MoreCompression Therapy, like the Normatec, is an important treatment that compliments whole body cryotherapy and here’s why…..
Read MoreWhat our client are saying about the benefits of whole body cryotherapy for inflammation and pain management!
‘After a couple cryotherapy treatments, I feel a lot better; worth every penny.” Paul
Read MoreRegenerative therapy is about signaling the body to heal itself naturally. Unlike drugs and surgery, regenerative therapy not only mitigates pain but is designed to get at the root of the problem (chronic inflammation, in most cases), with the ultimate goal to restore function of joints, nerves, muscles, and ligaments, pain-free.
Read Moreesearch on inflammation has created a shift in medical thinking. For two millennia it has been viewed mainly as a necessary, even beneficial, response to illness or injury. But now both observational studies and laboratory research are indicating that inflammation can be more of a bane than boon, the common, causative factor in many diseases.
Read More